Exercising with your own body weight – the videos to book
These fitness formula is also ideal for the modern working man, because they can be integrated into any life plan. Whether at home, in a hotel room or in the office – the training can take place anywhere. Preparation time is not necessary, because you need so no equipment and also getting to the gym is not necessary.
The app contains 44 exercises (video in high resolution) from the book, which are sorted by muscle groups and difficulty. You can also create your own workouts.
See detail information and download apk file: googleplaystoreapks.com/category/health-fitness