Yoga exercises for weight loss and tone up your arms, legs, butt, and abs.
Yoga can be the best and simple option for weight loss as it does not have any side effects. It is a slow process and has long lasting effects. If you want to lose weight in the natural way, always remember 3 D’s: Discipline, Determination & Dedication.
This tutorial shows various yoga asanas for weight loss. Follow this routine at least 3 times a week, holding each move 1 time for 3 to 5 deep breaths, unless otherwise noted.
Start now to see results in as little as 3 weeks.
See more information and download apk file for android: googleplaystoreapks.com/category/health-fitness